How Does Yoga Help Liver Health?
Our liver is the organ which is solely responsible for flushing out all kinds of toxins from the body, secreting bile and storing nutrients. In case this organ does not function properly due to some disease or injury, our overall health may get severely affected. Experts note that some yoga asanas may help boost its function and also may help prevent certain health issues. Read on to find out which are these recommended asanas.
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