Using the internet boosts people’s wellbeing and enhances life-satisfaction, a study suggests.
Despite popular concerns to the contrary, researchers from the University of Oxford say going online appears to have a largely positive impact.
Their comments come after analysing data from 2 million people aged 15 to 99 in 168 countries.
They found that life satisfaction across all nations was 8.5 per cent higher for those who had access to the internet and their positive experiences were 8.3 per cent higher.
Across more than 33,000 different statistical models and subsets of data, the researchers found that 84.9 per cent of associations between internet connectivity and wellbeing were positive.
Professor Andrew Przybylski (pictured) of the Oxford Internet Institute has found that the internet boosts people’s wellbeing
Andrew Przybylski, professor of human behaviour and technology at the Oxford Internet Institute, said: ‘Overall we found that average associations were consistent across internet adoption predictors and wellbeing outcomes, with those who had access to or actively used the internet reporting meaningfully greater wellbeing than those who did not.
‘We hope our findings bring some greater context to the screen time debate, however further work is still needed in this important area.’
He added that he believed a time would come when people would no longer be worried about social media and internet use in young people because they would be concerned about the next thing that comes along.
Assistant Professor Matti Vuorre from Tilburg University, and previous research associate at the OII, said: ‘We were surprised to find a positive correlation between wellbeing and internet use across the majority of the thousands of models we used for our analysis.’
In the study, wellbeing was measured according to eight indicators – life satisfaction, daily negative and positive experiences, two measures of social wellbeing (wellbeing attached to liking where you live and feeling safe there), physical wellbeing, community wellbeing and experiences of purpose.
Factors like education, income and health were also taken into consideration, however, the study did not look at social media use.
Despite popular concerns to the contrary, researchers have found going online appears to have a largely positive impact
In the study, published in the American Psychological Association’s Technology, Mind and Behaviour journal, the researchers used data from the Gallup World Poll, from 2,414,294 people from 168 countries, from 2006-2021.
The poll assessed wellbeing with face-to-face and phone surveys which included questions like ‘Does your home have access to the internet?’, and asked about positive or negative experiences and life satisfaction.
Whilst the associations between internet access and use for the average country were consistently positive, the researchers did find some variation by gender and wellbeing.
They found that 4.9 per cent of associations linking internet use and community wellbeing were negative, with most of those observed among women aged 15 to 24 years old.
Professor Przybylski said: ‘It’s a bit cliche, but extraordinary claims require extraordinary evidence.
‘And if we’re to make the online world safer for young people, we just can’t go in guns blazing with strong prior beliefs and one-size-fits-all solutions.
‘We really need to make sure that we’re sensitive to having our minds changed by data, and I really hope that that message comes through instead of just another volley, in another silly debate’
