Strictly Come Dancing is back again tonight on BBC One.
The 13-week show has contestants training for reportedly up to 12 hours a day, six days a week.
So, it is no wonder celebrities have no trouble dancing off the pounds.
One celeb who is shedding weight fast is stand-up comedian and presenter Judi Love.
She is also a lover of food, having reached the final of Celebrity MasterChef 2020.
The launch show of Strictly aired on Saturday, September 18.
On an instalment of Loose Women on Monday, September 27, Judi revealed she was already stepping lighter on the scales.
She told the other panellists: “I’ve lost five pounds already, okay, maybe I’m pushing it, probably about four pounds.”
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The star added: “It’s been amazing. I’ve never experienced anything like this.”
On her weight loss, she told OK!: “I can feel it under my boobs, in my belly area and under my arms.”
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In just week two of the series, Judi told dance partner Graziano Di Prima she felt sick as she struggled for breath during an intense rehearsal.
It appears the contestants are working extremely hard to get in tip-top performance shape.
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On one of Judi’s Instagram stories, she is seen ordering a caramel drink as Graziano shakes his head disapprovingly.
This suggests that the contestants are given strict guidelines for what they can and cannot eat, as well as a rigorous exercise regime.
Judi was unable to compete in last week’s show due to falling ill with Covid.
Following coronavirus guidelines, she self-isolated at home and did not take part in week five of the competition.
She is set to return tonight for week six.
Judi is not the only contestant who has lost an impressive amount of weight whilst participating on the show.
Former Emmerdale star Lisa Riley lost a whopping 12 stone during Strictly and in the months after.
You can enjoy Judi Love’s return to Strictly on BBC One.
Source: Daily Express | Diet