The anti-inflammatory property of turmeric from curcumin relieves pain as effectively as prescription painkillers.
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It is important to remember that a pinch of black pepper powder and some fat like ghee are needed to properly absorb turmeric in the blood.
Turmeric powder also acts as an anti-allergen to keep asthma under during winter. Having a half cup of lukewarm water with a spoonful of turmeric, and a pinch of salt before going to bed will relieve dry cough.
Turmeric’s anti-fungal properties make it an excellent antiseptic. Traditionally, a turmeric paste is applied to the affected area in case of injuries.
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Turmeric enhances the flavor of meals while aiding indigestion. Daily consumption of turmeric can also control blood sugar levels.
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