Alongside medication, other changes that can be made to improve angina include:
• Having a balanced diet
• Cutting down on alcohol
• Quitting smoking
• Losing weight
• Exercising regularly.
Angina is normally cause by the arteries supplying the heart muscles with blood becoming narrowed by a build-up of fatty substances, a process known as atherosclerosis.
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Factors which can increase one’s risk of angina and the build-up of fatty substances, are the opposite of those which, if not done, can decrease one’s risk of the condition.
So, this means an unhealthy diet, lack of exercise and smoking. However, ageing and a family history of heart problems can also serve as factors.
Source: Daily Express
