Many people may be living with diabetes without even knowing it, because the symptoms don’t necessarily make you feel unwell.
The most common diabetes symptoms include extreme fatigue, having an unquenchable thirst, and having cuts or wounds that take longer to heal than normal.
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But you could lower your risk of the condition by eating a healthy, balanced diet, and by doing regular exercise.
Everyone should aim to do at least 150 minutes of moderate-intensity activity every week.
Source: Daily Express
