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Health

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I Tried 11 Turkey Deli Meats & the Best Was Juicy and Flavorful

When it comes to deli meat turkey, I am extremely picky, perhaps…
mature man feeling tired and fatigued after workout or run outdoors

5 Exercise Habits That Are Destroying Your Joints Faster Than You Think

Having healthy joints is central to maintaining freedom of movement. Healthy joints…
fit woman performing pushups in a bright living space next to floor to ceiling windows on bright sunny day

If You Can Do These 8 Push-Up Variations, Your Upper Body Strength Is Next-Level

Push-ups are a great full-body exercise, but let’s be honest–they’re not easy.…

Roman Kemp: ‘Here’s all my faults. Have ’em. Enjoy’

I apologise if you hear any buzzing,” says Roman Kemp, the 31-year-old…
Over 60? Avoid These 7 Eating Habits That Are Wrecking Your Body

Over 60? Avoid These 7 Eating Habits That Are Wrecking Your Body

Whether you’ve just entered your 60s or have been there for a…
If You Can Do These 8 Lower-Body Moves, Your Leg Strength Is Elite

If You Can Do These 8 Lower-Body Moves, Your Leg Strength Is Elite

Absolute numbers may define leg strength, but it can be refined by…

I’ve lost contact with my mother and feel I’m the family pariah | Ask Philippa

The question I grew up as the scapegoat in a toxic family…
The Best Strength Workout to Reduce Belly Fat and Inflammation

The Best Strength Workout to Reduce Belly Fat and Inflammation

You know exercise is good for muscles, bones, joints, as well as…
6 Italian Chains That Actually Serve Authentic Pasta Dishes

6 Italian Chains That Actually Serve Authentic Pasta Dishes

In general, chain restaurants aren’t exactly known for serving authentic cuisine. When…
Woman with knee pain

6 Walking Habits That Are Wrecking Your Knees, Experts Say

Walking is a highly effective exercise that can help reduce the risk…
Doritos Changes Shape Of Iconic Chip For First Time Ever

Doritos Changes Shape Of Iconic Chip For First Time Ever

Doritos’ triangular shape is going square – at least for a few…

How writing about female cannibals changed my relationship with food

My conflict with food began before I was born. According to family…
What Is HYROX? The Fast-Growing Fitness Race Taking Over Gyms

What Is HYROX? The Fast-Growing Fitness Race Taking Over Gyms

Imagine an intense fitness race where you run, push, row, and lunge…
Orlando, Florida, USA - July 29, 2016: Entrance of Walt Disney World near Orlando

Disney World is Closing One of Its Biggest Fast-Food Restaurants for Good

Disney World fans who want to see the Jim Henson MuppetVision 3D…
I Tried 12 Strawberry Jams & This One Had the Best Fresh, Fruity Flavor

I Tried 12 Strawberry Jams & This One Had the Best Fresh, Fruity Flavor

When we use jelly, jam, and fruit spreads in the kitchen, it’s…
Caucasian woman practice pilates

Over 50? If You Can Perform These 9 Core Moves, You're in Good Shape

As a Master Pilates Instructor who has been teaching Pilates for over…
KFC restaurant exterior on striped orange-yellow background

KFC Is Launching a Spicy New Spin-Off Chain and Customers Are Excited

Fast-food chains are suffering from slow growth, rising prices, and weak sales,…
Grants Pass, OR, USA - Apr,3 2023: In-N-Out Burger sign is seen at its restaurant in Grants Pass, Oregon. In-N-Out Burger is an American regional fast food chain based in Irvine, California.

In-N-Out Workers Reveal the Most Annoying Customer Orders

In-N-Out doesn’t exactly have a large or complicated menu—it’s decidedly on the…

24 Anti-Aging Foods

How do you naturally slow aging? It’s a question that’s been asked…
mature blonde woman in gray sweater dealing with joint/neck pain at home

9 Flexibility Mistakes That Are Destroying Your Body After 50—and What to Do Instead

Remember when you could easily bend down to tie your shoelaces or…