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Health

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8 Best Low-Calorie Cracker Barrel Orders, According to a Dietitian

8 Best Low-Calorie Cracker Barrel Orders, According to a Dietitian

While stacks of flapjacks and platters of fried chicken (with three sides)…
Costco Just Brought Back an

Costco Just Brought Back an 'All-Time Favorite' Holiday Dessert

From tuxedo chocolate mousse cakes to chocolate chip cookies, Costco’s shelves are…
split image weight-loss transformation at the gym, before and after photos

5 Best Weight-Loss Tips From Men Who Have Lost 50+ Pounds

Losing weight is a unique journey for each individual. However, a few…
English Muffin breakfast sandwiches from Starbucks, Wendy

I Tried McDonald's, Wendy's, & Starbucks English Muffin Sandwiches and One Was a Hands-Down Winner

Wendy’s has only been back in the fast-food breakfast wars for a…

Why can I only ever enjoy sex with a partner when we’re in the ‘honeymoon stage’?

I’m a 27-year-old woman. Each of my relationships starts out with a…
glute bridge

5 Best Balance Workouts for Stronger Abs

If you want to build a strong, sculpted core, balance workouts are…
5 Best Walking Workouts for Lean, Sculpted Legs & Glutes

5 Best Walking Workouts for Lean, Sculpted Legs & Glutes

Lacing up your sneakers and heading outdoors for a walk is more…
Eat this, not that

5 Chair Yoga Exercises To Do Every Day After 50

We’re not here to sugarcoat facts. Plain and simple, lifestyle changes are necessary…
fit, focused man running alongside lake beach at sunset

Your Endurance Will Always Be Terrible if You Keep Making These 5 Mistakes, Trainer Warns

As a personal trainer, I often work with clients who are eager…
Fast-Growing Chicken Chain Announces 42 New Locations

Fast-Growing Chicken Chain Announces 42 New Locations

Many chicken chains, both big and small, have announced major growth plans…
A chicken tender from KFC, dripping with sauce and held in a woman

KFC vs. Raising Cane's: Which Has the Best Chicken Tenders?

For most people, the chicken tender is a simple and unfussy vessel…
collage of high sugar restaurant chain menu items

13 Popular Restaurant Orders With More Sugar Than 4 Donuts

One of the pitfalls of eating out at a restaurant is that…
a collage of fast-food breakfast sandwiches on a designed background

10 Unhealthiest Fast-Food Breakfast Sandwiches

Picture this: You’re getting ready for bed and looking forward to a…
Eat this, not that

People Are Retro Walking & Swear by the Benefits

Heading out for an invigorating, brisk walk may be part of your…
7 Effective Exercise Drills To Test Your Lower-Body Strength

7 Effective Exercise Drills To Test Your Lower-Body Strength

Testing your lower-body strength is a crucial part of determining your fitness…
Bowl of pumpkin pad thai with peanuts ready to be eaten

How To Get 150 Grams of Protein Per Day, According to a Dietitian

Protein is really having a moment these days. From protein-based pastas, breads,…
dumbbell goblet squat illustration, concept of exercises to regain balance

The 12 Best Exercises To Regain Balance After 60

Loss of balance is a major concern as you grow older. The good…

BT has left my 80-year-old dad without a landline for months

I am desperate to help my 80-year-old dad, JF, and his partner…
lineup of a treadmill, elliptical, and exercise bike at the gym in front of floor-to-ceiling windows with sun shining through

The Best Cardio Machine for Weight Loss, According to an Expert

Treadmills, ellipticals, stationary bikes, rowing machines—you may think these exercise equipment deliver…
9 Exercises Men Should Avoid for Weight Loss

9 Exercises Men Should Avoid for Weight Loss

Attention all men! Are you trying to lose weight? If so, you’ll…