Nutrition

× This Dr. Axe content is medically reviewed or fact checked to…

If you’ve been paying attention to the new items at your local…

Want to know a little-known fact about McDonald’s french fries? Before McDonald’s…

Lady’s mantle — it’s such an interesting name for an herb that…

Eating seasonally may feel a bit tougher to pull off in the…

Believe it or not, real yams aren’t very commonly found in the…

Do you suffer from premenstrual syndrome (PMS), irregular periods, infertility or menopause?…

The goji berry plant, or  “wolfberry fruit” as it’s known in China,…

During the fall and winter months, the desire for yams increases steadily.…

Winter squash is a versatile and nutrient-rich fruit more commonly thought of…

× This Dr. Axe content is medically reviewed or fact checked to…

× This Dr. Axe content is medically reviewed or fact checked to…

Striking the balance between vibrant, versatile and delicious, sweet potatoes have become…

As Thanksgiving rolls around, most of us eagerly await the holiday staples,…

Whether you’re using canned pumpkin to make homemade pumpkin bread or toasting…

× This Dr. Axe content is medically reviewed or fact checked to…

If you’re not sure which oils to buy these days and which…

From the childhood classic of “ants on a log” to granola to…

Dandelions have a reputation as both a granter of wishes and a…

While we’ve always known that what we eat affects our bodies and…