The research highlights that people with these marks should have their cardiovascular risk assessed, taking into account other risk factors, such as age, BMI, smoking, diabetes, family history of heart attack or stroke and raised blood pressure, says the health body

“Together, this knowledge will allow doctors to assess a person’s risk of cardiovascular disease, and allow them to make lifestyle changes to help reduce their risk,” it adds.

What lifestyle changes can you take to reduce your risk?

Eating a healthy diet is a surefire way to reduce your risk.

This is illustrated by the ill effects of eating an unhealthy diet.

Source: Daily Express

You May Also Like

7 Steakhouse Chains With the Best Filet Mignon

Filet mignon is the quintessential indulgence meal for meat lovers. It’s a…

I Tried Every Arby's Menu Item and Ranked Them From Worst to Best

Arby’s, we have the meats…all of them. Literally, they weren’t kidding. When…

5 Overrated Exercises Trainers Say You Should Stop Doing

When it comes to training, not all exercises are created equal. As…

5 Restaurants That Were Huge in the '90s but Are Almost Gone

The 1990s were an amazing time for food and restaurants—chain eateries were…