Mung beans are a type of pulse, which means they are an edible seed of the legume plant family, said Medical News Today.
The health site added: “Similarly, to all pulses, mung beans are nutritionally balanced.
“They contain vitamins, minerals, and beneficial enzymes, which makes them an excellent part of a healthful diet.
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“Eating more legumes can be part of a healthful eating pattern and an effective way of incorporating more plant-based foods into a person’s diet.
“Mung beans are easy to prepare, and people can add them to many different dishes.”
Source: Daily Express
