In a study published in the US National Library of Medicine National Institutes of Health, physical activity and its impact on longevity was further analysed.
“Regular physical activity reduces the risk of and/or improves many diseases and conditions including arterial hypertension, diabetes mellitus type 2, obesity, coronary heart disease, chronic heart failure, and chronic obstructive pulmonary disease,” noted the study.
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It added: “In addition, the risk of colon, breast, and possibly endometrial, lung, and pancreatic cancer is reduced.
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Source: Daily Express
