The user went on to provide some constructive advice for alleviating symptoms.

The fan said: “I changed to a plant-based diet a couple of years ago, and my circulation has improved so, so much since then. The change has been massive for me.”

Raynaud’s disease – the main symptoms

According to the Mayo Clinic, signs and symptoms of Raynaud’s disease include:

  • Cold fingers or toes
  • Colour changes in your skin in response to cold or stress
  • Numb, prickly feeling or stinging pain upon warming or stress relief.

“During an attack of Raynaud’s, affected areas of your skin usually first turn white,” explains the health body.

Source: Daily Express

You May Also Like

I Did Yoga Every Day for 30 Days–Here's Why I'll Never Stop

There are countless ways to stay active and burn calories, but yoga…

5 Exercise Habits That Are Destroying Your Joints Faster Than You Think

Having healthy joints is central to maintaining freedom of movement. Healthy joints…

5 Cardio-Strength Workouts for Muscle Growth After 60

As we age, maintaining muscle mass and strength becomes increasingly important for…

Eli Manning Swears by These Tailgate Foods for the Ultimate Game Day Feast

Eli Manning might be best known for his moves on the football…