Soreness In Monsoon

During the monsoon, you may notice increased joint pain due to the abrupt temperature changes and elevated humidity levels, which can impact your well-being. Research suggests that high humidity thickens blood and raises blood pressure in vessels, leading to difficulties in blood circulation. Consequently, this can result in joint pain, muscle stiffness and potential injuries. To alleviate discomfort, consider the following remedies for quick relief.

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