A father who was a ‘social drinker’ before the onset of the pandemic has told how living alone during lockdown saw him spiral into alcoholism.
Chris McLonet, from Teeside, was fit and healthy prior to the outbreak of Covid-19 and had a successful career as a sales manager.
While he didn’t consume alcohol within the recommended limits when he drank, in insisted he was in a ‘good place’.
But when his adult daughter, a key worker, moved out when the UK went into lockdown, Chris said his drinking became out of control and he began experiencing withdrawal symptoms, prompting him to seek help.
Chris McLonet, from Teeside, was fit and healthy prior to the outbreak of Covid-19 and had a successful career as a sales manager
Speaking to the BBC, Chris, who is in his late forties, said he’s now 70 days sober and determined not to return to that ‘horrible dark place’ he found himself in.
Chris said he used to enjoy a drink on nights out with friends and while watching the football – admittedly sometimes ‘a little bit more than he should’, like many people.
‘I suppose I’ve always been a social drinker – I was never within the limits, the recommended limits,’ he explained.
‘I was in a good place before lockdown, I was keeping fit, I was swimming five days a week, I was doing well at work and I was in a good mindset to be honest.’
But as he became increasingly isolated, depressed and concerned about the future, Chris said he began to feel as though he ‘needed’ a drink.
When his adult daughter (pictured), a key worker, moved out when the UK went into lockdown, Chris said his drinking became out of control and he began experiencing withdrawal symptoms, prompting him to seek help
Despite wanting to cut down and stop drinking, he admitted he was no longer in control which was ‘frightening’.
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‘I’ve never been like that in my life and I had to admit that to myself. So I was drinking very early in the morning to stop withdrawal symptoms,’ he told the publication.
‘I promised myself I wouldn’t do it again tomorrow. Of course, the exact same thing happened the next day.’
It was at this point when Chris realised it was time to seek help, and – supported by his family – he enrolled in the Leicestershire-based Steps Together drug and alcohol rehabilitation service. He added that his newfound sobriety feels ‘fantastic’.
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