Rebel Wilson, 40, discussed her weight loss with Ant Middleton, Straight Talking on Sky One. She made a heartbreaking admission to the former-military man.
“I wasn’t loving myself in the way that I should from 20 to 40 – that’s 20 years,” Rebel said.
“I feel so sad that I did that to myself, just not loving yourself in the right way.”
Rebel went on: “It’s hard because I was so self-confident and don’t want to project a message to people that girls can’t be happy with themselves at bigger, plus sizes, because I was living the life.”
Shockingly, the actress told Ant she has been trolled for her weight loss efforts online.
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This coupled with polycystic ovary syndrome caused weight gain.
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Reframing her view of view helped her slim down, Rebel says.
She told Ant: “What I realise is that, it wasn’t treating myself eating 2,000 calories for dessert, that’s not treating myself, that is putting toxins in my body that I don’t need.
“Is it momentary comfort? Yes. But the next hour it’s fat and it’s not healthy for you.”
“I’m working on self love, and that’s a hard concept to master.”
Rebel told fans she’s been eating under 1,500 calories a day while exercising “like a beast”.
She said: “Nutritionally, the only thing is I do try to stay under 1,500 calories because of my body type.
“If want to lose weight in that week, I kind of have to stay under the 1,500 each day.”
Source: Daily Express | Diet
