Sedentary Behavior Linked To Dementia

Encourage your aging parents to stay active and do simple exercise like walking in the morning and evening. Do not let them sit for long hours, it could affect their brain health and increase their risk of developing dementia. Older people who spend more time engaging in sedentary behaviors like sitting may be at increased risk of developing dementia, says a new study by USC and University of Arizona researchers.
The study, which was recently published in JAMA, found significant increase in dementia risk among adults who spend over 10 hours a day engaging in sedentary behaviors.
The researchers noted that the average American spent about 9.5 hours sedentary each day.
Dementia affects your memory, thinking, and the ability to perform daily activities. It gets worse over time.

window.addEventListener(‘load’, (event) => {
$(‘#commentbtn’).on(“click”,function(){
(function(d, s, id) { var js, fjs = d.getElementsByTagName(s)[0]; if (d.getElementById(id)) return; js = d.createElement(s); js.id = id; js.src = “//connect.facebook.net/en_US/sdk.js#xfbml=1&version=v2.3”; fjs.parentNode.insertBefore(js, fjs);}(document, ‘script’, ‘facebook-jssdk’));
$(“.cmntbox”).toggle();
});
});



Source link

You May Also Like

Tiger Woods’ Health Struggles: From Devastating Car Crash to Latest Achilles Surgery

The Painful Health Journey of Tiger Woods: he has once again withdrawn…

I Swapped Heavy Lifting for Pilates for 30 Days and These 3 Results Blew My Mind

Have you ever felt stuck in your fitness routine, wondering if there’s…

Barbecue Chain Files for Bankruptcy After Years of Struggles

The past year has been brutal in the restaurant world. Due to…

Red Lobster's Lobsterfest Is Back With Fan Favorites

It’s that time of year again: Red Lobster’s Lobsterfest is back from…