“Sometimes when we are going out for dinner because I know I’m going to hate the food, I have baked beans on toast before I go, then eat nothing,” he told The Sun.
He also credited drinking lots of water as part of his weight loss secrets.
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In terms of exercise, Simon is said to enjoy cycling and staying fit on the bike.
The BGT judge reportedly has a collection of 15 bikes at his home.
Source: Daily Express | Diet
