Bloating stretches the belly, making it seem as though you’ve piled on the pounds. And, if it happens often, it can be misleading. One dietician recommends one natural remedy to break the illusion.

Brigham Health explained that bloating occurs when air is trapped in the small bowel or colon (large bowel).

The intestines

The intestines is a muscular tube which extends from the lower stomach to the anus.

Food and the products of digestion move from the small intestine to the large intestine.

Source: Daily Express

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