Adequate sleep Archives - Safe Home DIY

How Insufficient Sleep Impacts Your Heart Health?

Improve your sleep cycle! Sleep is not a luxury but a necessity…

SafeHomeDIY
September 22, 2023

Sleep Pattern And Type-2 Diabetes: New Study Decodes The Link

Sleep Pattern And Type-2 Diabetes: New Study Decodes The Link A new…

SafeHomeDIY
September 17, 2023

Weight Loss And Sleep: How Poor Sleep Can Hinder Your Weight Loss Process?

Don’t forget to take your beauty sleep. Sleep quality and weight loss…

SafeHomeDIY
September 14, 2023

fit woman doing wall sits, concept of the wall Pilates workout for belly fat

Health

If You Can Hold a Wall Sit for This Long, Your Leg Strength Is Bullet-Proof

Wall sits are a real lower-body burner that can build strength and…

SafeHomeDIY
January 22, 2025

Revealed: The two health factors that work best at slashing your cancer risk (and neither are your BMI)

News

Revealed: The two health factors that work best at slashing your cancer risk (and neither are your BMI)

Keeping a slim waist while exercising regularly is most effective for keeping…

SafeHomeDIY
January 22, 2025

Discover the superfood that could extend your life and boost ageing gracefully

News

Discover the superfood that could extend your life and boost ageing gracefully

It sounds almost too good to be true, but a simple switch…

SafeHomeDIY
January 22, 2025

Kanye West fails to pay property taxes on his homes and Yeezy headquarters – racking up $365k bill and monthly penalties

Celebrity Lifestyle

Kanye West fails to pay property taxes on his homes and Yeezy headquarters – racking up $365k bill and monthly penalties

KANYE West has defaulted on the property taxes for most of his…

SafeHomeDIY
January 22, 2025