HealthAnti-Ageing Mantra: Can Eating Less Slow Down Aging? Highlights: Caloric restriction may slow biological aging by preserving telomere length…SafeHomeDIYMay 27, 2024
HealthAnti-aging Tips for a Younger, Healthier Life Regular exercise has numerous benefits for your brain and bone health. Exercise…SafeHomeDIYOctober 28, 2023
Health TodaySalma Hayek Showed Off Her Grays and the ‘Wisdom’ That Comes With Them Salma Hayek is embracing her grays—and everything they represent. Over the weekend,…SafeHomeDIYJuly 31, 2023
Health TodayReese Witherspoon Explained Why Her 40s Have Been Pretty Freaking Great As someone who has experienced many career and life pivots in the…SafeHomeDIYJuly 13, 2023
Health TodayKristin Davis Said She Was ‘Ridiculed Relentlessly’ After Getting Botox and Fillers Kristin Davis and her Sex and the City co-stars recently celebrated the iconic show’s 25th…SafeHomeDIYJune 12, 2023
Health TodayJennifer Aniston Embraced Her Gray Roots, and We’re Very Much Here for It Over the weekend, Jennifer Aniston announced a new product launch from her…SafeHomeDIYJune 6, 2023
Health TodayJane Fonda Shared Her Secret for Having Great Sex as You Get Older Jane Fonda recently touted exercise as “the best way to fight depression,” but…SafeHomeDIYJune 2, 2023
FitnessHealth5 Best Exercises To Build & Maintain Muscle Before 50 There’s no better time than the present to start building up and…SafeHomeDIYMay 2, 2023
7 Strength Training Habits That Are Destroying Your Body by 40 Strength training is a vital component of staying strong, lean, and healthy…SafeHomeDIYMay 2, 2023
FitnessFood & NutritionHealthWeight LossThe 7 Fastest Ways to a Flat Belly After 50 Aging brings on plenty of changes to your body, one of which…SafeHomeDIYMay 1, 2023
FitnessHealth7 Fitness Habits That Are Destroying Your Body Before You Reach 40 We all know fitness is one of the keys to longevity. Not…SafeHomeDIYMay 1, 2023
FitnessHealth5 Free Weight Exercises for a Leaner Body After 40 Working with free weights is an excellent training method if you’re looking…SafeHomeDIYApril 30, 2023
FitnessHealthThe 6 Endurance Exercises You Should Be Doing After 60 Endurance training has an extensive list of pros. This form of fitness…SafeHomeDIYApril 26, 2023
FitnessHealthThe Best Daily Workout To Maintain Lower-Body Strength As You Age The present is a better time than any to show your lower…SafeHomeDIYApril 23, 2023
FitnessHealth7 Unhealthy Lifestyle Habits That Are Destroying Your Back as You Age There are so many habits you may have that negatively impact your…SafeHomeDIYApril 21, 2023
FitnessHealth6 Exercises That Are Too Hard on Your Body After 50 Once you reach 50, your body requires more TLC. This is especially…SafeHomeDIYApril 21, 2023
FitnessHealthThe 9 Best Exercises To Maintain Upper-Body Strength As You Age When it comes to the effects of aging, loss of strength is…SafeHomeDIYApril 20, 2023
FitnessHealth9 Strength Exercises You Need To Do Regularly in Your 50s To Stay Fit Maintaining physical strength is an essential component of healthy aging. Regular exercise…SafeHomeDIYApril 19, 2023
FitnessHealthThese Exercise Habits Are Destroying Your Knees After 50 Do you have a love-hate relationship with your knees? Let’s be honest:…SafeHomeDIYApril 18, 2023
FitnessHealth5 Best Arm Workouts for Muscle Definition as You Age Sculpting strong, muscular arms is not just about aesthetics. (Although that’s a…SafeHomeDIYApril 18, 2023
