Tag: anti-inflammatory herbs and spices

  • Top 20 Anti-Inflammatory Herbs and How to Use Them

    Top 20 Anti-Inflammatory Herbs and How to Use Them

    We know that inflammation is at the root of most diseases, and the average American adult is dealing with some sort of systemic inflammation issue. It’s a common denominator that can be addressed naturally and, really, quite easily with dietary and lifestyle changes — like adding more anti-inflammatory herbs to your diet. The inflammation issue…