The 10 Best Superfoods To Alleviate Joint Pain
Death and taxes, loneliness and self-criticism, opposable thumbs, and a love of ice cream. These are just a few things most humans share. You can add joint pain to the…
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Anti-Inflammatory
11 posts
#1 Best Vitamin for Chronic Inflammation, New Study Finds
Inflammation happens when a person’s immune system feels that it’s needed and sends inflammatory cells to the area that’s perceived to be in danger, which can cause pain and swelling…
#1 Best Drink for Leaky Gut, New Study Suggests
If you enjoy steeping a big kettle of green tea to sip on throughout the morning, then you’re in luck! A team of researchers from Penn State and Ohio State…
This Could Be the #1 Fruit for a Longer Life, New Study Says
The next time you’re craving some fresh fruit, you might want to grab a few grapes. Not only are they a tasty treat, but they can also help you live…
6 Fruits That Reduce Inflammation and Slow Aging
Many of the most common diseases that exist today—diabetes, heart disease, cancer, Alzheimer’s, and arthritis—have all been linked to chronic inflammation. The good news is, there are lots of ways…
4 Best Drinking Habits To Reduce Inflammation and Slow Aging
The foods and drinks that we consume on a regular basis play an enormous role in our health, especially as we age. And while there is no way to “stop”…
5 Anti-inflammatory Breakfasts To Slow Aging
Inflammation is usually classified into two categories: acute and chronic. Acute inflammation occurs when there is injury, irritation, or infection and the body must fight to repair damaged body tissue.…
6 Best Foods To Reduce Inflammation as You Age, Say Dietitians
Eating a healthy diet isn’t just about trying to look good. Sure, a well-rounded diet can help with weight management, skin health, and even hair health, but it’s also vital…
5 Best Fruits to Reduce Inflammation, Says Dietitian
The word inflammation has a bad reputation. It seems to be associated with negative consequences like pain, swelling, disease, or perhaps a byproduct of just general poor health. There are…
6 Best Eating Habits To Reduce Inflammation as You Age, Say Dietitians
In case you haven’t heard, chronic inflammation is believed to be a major risk factor for a wide range of age-related diseases like diabetes, hypertension, atherosclerosis, and cancer. Fortunately, there…
6 Best Drinks To Reduce Inflammation, Says Science
Need a refresher on chronic low-grade inflammation? We figured because it’s a silent problem with few easy-to-recognize symptoms, just like high blood pressure. Think weight gain, fatigue, joint pain, skin…