Best Detox Teas to Boost Metabolism and Shed Pounds

Detox tea is supposed to assist the body in removing toxins and…

Top 5 Metabolism-Boosting Spices for Health and Weight Management

Indian spices, from vibrant turmeric to fiery black pepper, not…

Papaya Seeds: The Health Powerhouse We Throw Away

Papaya seeds might play a role in preventing kidney diseases. Research has…

Ectoin: The New Star Ingredient in Your Skincare Regime

Aside from its hydrating properties, ectoin is also celebrated for its potent…

The 10 Best Superfoods To Alleviate Joint Pain

Death and taxes, loneliness and self-criticism, opposable thumbs, and a love of…

#1 Best Vitamin for Chronic Inflammation, New Study Finds

Inflammation happens when a person’s immune system feels that it’s needed and…

#1 Best Drink for Leaky Gut, New Study Suggests

If you enjoy steeping a big kettle of green tea to sip…

6 Fruits That Reduce Inflammation and Slow Aging

Many of the most common diseases that exist today—diabetes, heart disease, cancer,…

4 Best Drinking Habits To Reduce Inflammation and Slow Aging

The foods and drinks that we consume on a regular basis play…

5 Anti-inflammatory Breakfasts To Slow Aging

Inflammation is usually classified into two categories: acute and chronic. Acute inflammation…

6 Best Foods To Reduce Inflammation as You Age, Say Dietitians

Eating a healthy diet isn’t just about trying to look good. Sure,…

5 Best Fruits to Reduce Inflammation, Says Dietitian

The word inflammation has a bad reputation. It seems to be associated…

6 Best Eating Habits To Reduce Inflammation as You Age, Say Dietitians

In case you haven’t heard, chronic inflammation is believed to be a…

6 Best Drinks To Reduce Inflammation, Says Science

Need a refresher on chronic low-grade inflammation? We figured because it’s a…