Tag: are pretzels a healthy snack

  • Are Pretzels Healthy? Pros, Cons & Better Alternatives

    Are Pretzels Healthy? Pros, Cons & Better Alternatives

    When you’re in the mood for a crunchy, salty snack, there’s nothing quite like pretzels, potato chips and popcorn. While high-calorie chips and buttery popcorn are widely known for being less-than-ideal snack choices, are pretzels healthy? Because most pretzels are made with mostly refined wheat flour, a good deal of salt/sodium, and some processed oil…