How nutritionist LEE HOLMES healed her long Covid: I always took pride in my health until that damned virus took everything from me. Here's how I got my life back
As a clinical nutritionist and bestselling author of ten books on health…
The everyday biohacker: I reduced my biological age by 10 YEARS with easy changes anyone can do – proving you don't have to be an eccentric billionaire to turn back the clock
Five years ago, I felt like I was living in a body…
Researchers pinpoint alarming possible cause for surge in heart attacks in young people – and how one decision has left 20-somethings with the 'heart age' of 60-year-olds
Emily, a part-time receptionist at a cardiology centre in a small New…
Cancer breakthrough as research shows the two key stages in life when we are most likely to develop the disease – as doctors scramble to discover why so many young people are falling sick
As American experts raise the alarm about junk food being a possible…