Health Health & Fitness Relationships The art of a heartfelt apology If you’ve been stuck mostly at home with one or more family… SafeHomeDIYApril 13, 2021
Health Health & Fitness Numb from the news? Understanding why and what to do may help In the spring of 2020, the pandemic catapulted many of us into… SafeHomeDIYMarch 18, 2021
Health Health & Fitness But I don’t feel like exercising… Not long after the first fitness magazine was published, a list probably… SafeHomeDIYMarch 12, 2021
Health Health & Fitness Seeking solace, finding resilience in a pandemic In times like these, it can feel wrong to feel happy. There… SafeHomeDIYFebruary 25, 2021
Health Health & Fitness Relationships Want to feel more connected? Practice empathy Do you ever wish that a certain person in your life would… SafeHomeDIYFebruary 22, 2021
Health & Fitness Safety The health effects of too much gaming It is estimated that 164 million Americans — half of our population… SafeHomeDIYDecember 22, 2020
Choosing joy during difficult times Feeling good may be in short supply these days. The pandemic is… SafeHomeDIYDecember 17, 2020
Health & Fitness Relationships Holiday jangle: Tricky conversations around COVID safety with family and friends This holiday season, many of us are discussing topics with loved ones… SafeHomeDIYDecember 15, 2020
Health & Fitness Children, teens, and the safety of psychotropic medicines Medicines prescribed for attention deficit/hyperactivity disorder (ADHD), depression, anxiety, and other mood… SafeHomeDIYAugust 6, 2020
Health & Fitness Safety Women's Health When lockdown is not actually safer: Intimate partner violence during COVID-19 The first thing that came to mind when I heard about COVID… SafeHomeDIYJuly 9, 2020
Health & Fitness How to help your young child cope with the pandemic The COVID-19 pandemic has been stressful for all of us, and this… SafeHomeDIYJuly 5, 2020
Health & Fitness What should you do during a psychiatric medication shortage? You have finally found a medication to treat your depression that your… SafeHomeDIYJuly 5, 2020
Health & Fitness 4 parenting tips to break the negativity loop “It’s a beautiful day outside,” you say, smiling. Your son replies, “It’s… SafeHomeDIYJune 24, 2020
Health & Fitness Summer’s here, teens and parents — now what? Summer is upon us, and for many teens in this country, school’s… SafeHomeDIYJune 18, 2020
Health & Fitness Nutrition Study gives insight — and advice — on picky eating in children As a pediatrician, I hear it again and again from parents: “My… SafeHomeDIYJune 12, 2020
Health & Fitness Helping people with autism spectrum disorder manage masks and COVID-19 tests The COVID-19 pandemic has presented many new challenges for people with autism… SafeHomeDIYJune 11, 2020
Health & Fitness Collaborative care: Treating mental illnesses in primary care Like most people, you probably do not enjoy going to the doctor… SafeHomeDIYMay 29, 2020
Health Health & Fitness How to respond to tantrums As Murphy’s Law would have it, children’s tantrums seem to happen at… SafeHomeDIYMay 22, 2020
Health & Fitness Why your sleep and wake cycles affect your mood It’s no accident that most people tend to sleep at night and… SafeHomeDIYMay 17, 2020
Health Health & Fitness Looking past the pandemic: Could building on our willingness to change translate to healthier lives? If the COVID-19 pandemic has taught us anything, it’s that people have… SafeHomeDIYApril 29, 2020
