Sunbathing for just ONE DAY increases your risk of heart disease – and stop the body fighting infections, study finds

It is no secret that sizzling in the sun for long periods…

Granny WAS right! From bald patches to RINGWORM – experts reveal why you should never go to bed with wet hair

Everyone has done it – after a long day you hop into…

I'm a doctor – here's how you should change your workouts when you have your period to ease cramps, increase energy and combat brain fog

The practice of tailoring exercise around one’s menstrual cycle has become common…

Why does my stomach growl when I'm hungry and can I make the embarrassing rumblings stop?

Everyone has experienced it – you’re in a meeting and your stomach…

Gynecologist slams period-syncing 'myth' that women who live together menstruate at same time: 'It portrays women as breeders not in control of their bodies'

Women have long been told that living or hanging out with females…

Wild TikTok theory claims there are secret codes on TOOTHPASTE tubes that only 'elites' know about – but dentists reveal what colored squares REALLY mean

A movement is emerging online to shun store-bought toothpaste over a conspiracy…

The dangers of taking your workout too far- after elite athlete fractures rib from bouncing 120lb barbell on her chest

A simple change to a workout routine resulted in an elite athlete…

The life-threatening dangers of the 'budget Ozempic' TikTokers are turning to because the weight-loss drug is too expensive

Ozempic is all the craze for weight loss right now, promising to…

The reason your libido increases when you have your period- and why sex is more pleasurable during that time of the month

It’s no secret your emotions change during your period, causing you to…

Doctors warn that Pickleball could leave you BLIND – the nimble ball can 'bypass protective eye socket'

Pickleball has swept through America. In just three years, regular players of…

Personal trainer reveals why the glute workouts you see on Instagram 'won't do sh*t'

When it comes to working out, Americans are obsessed with getting a…

Doctors reveal exactly what it means when your pee turns brown, red, green and even BLUE

If you ever looked back at the toilet after using the bathroom,…

New study reveals the three surprising lifestyle habits that can beat IBS

Three lifestyle hacks can help you beat irritable bowel syndrome (IBS), a…

Fitness pro couple develop easiest workout ever that tones every muscle in just 20 MINUTES using no equipment

Looking for a quick, equipment-free workout to do in you lunch break…

At 40 I couldn't walk up the stairs, but at 83 I've transformed into a super fit IRON MAN – here's how I got fit in later life

An 83-year-old man who got transformed from a couch potato to a…

How even a simple stroll can help beat depression, major review of 200 studies finds

Jogging, yoga, strength training, and even a simple stroll can all ease…

Nearly half of young men don't know where a woman's clitoris is, suggests new study

Some four in ten young men hold wildly inaccurate beliefs about the…

Caffeine vapes costing $30 claim to give a 'healthy' energy boost – but experts warn they could scar your lungs and even cause cancer

Vaping has long been shrouded in controversy.  While it’s often touted as…

Dermatologist reveals why you're using Micellar water wrong – and it's giving you a watery eye

Dermatologists and makeup lovers know the cardinal rule well: always wash your…

Experts reveal secrets of Zac Efron's ripped physique in The Iron Claw – and why the regime could put him at risk of stroke

Zac Efron has beefed up big time.  The High School Musical star, 36,…