7 Brain-Boosting Breakfast Foods To Eat for a Focused Day

There are so many foods that contain nutrients known to benefit the…

This Diet May Not Reduce the Risk of Dementia, Study Says

What you eat can affect how your brain functions and how quickly…

8 Eating Habits To Slow Brain Aging, Says Nutritional Psychiatrist

As you grow older, moving into your 30s and 40s, your brain…

4 Brain-Healthy Foods This Neurologist Recommends to Patients

It’s natural for your brain to change over time as you get…

The One Nutrient You Are Probably Missing for Brain Health (and Foods That Have It)

Trying to keep your brain health in check is a no-brainer (pun…

6 Best Supplements to Keep Your Brain Young

Looking to keep your noggin in a tip-top state? Before reaching for…

The Best Foods for Your Child’s Cognitive Development

When you have children, you want nothing more than to give them…

Snacking Habits Aging Your Brain Faster

When focusing on brain health, there are certain things you can do…

Foods That May Be Aging Your Brain Faster, Says Science

We all forget names, lose our keys, and misplace our cellphones. Occasional…

The #1 Worst Breakfast Habit Aging Your Brain Faster

Eating breakfast every morning is an extremely important habit as you age.…

4 Best Eating Habits for a Sharper Memory, Say Dietitians

Experiencing a slight shift in your memory and cognitive health is a…

The #1 Best Fruit To Keep Your Brain Young, Says Dietitian

It is no secret that our dietary choices can impact our brain…

4 Best Vegetables to Keep Your Brain Young, Says Dietitian

There are plenty of activities that certainly help with boosting brain health—like…

The #1 Best Fish to Keep Your Brain Sharp, Says Dietitian

Seafood of all types is wonderful for overall health and well-being; however,…

The 7 Eating Habits That May Actually Work to Fight Dementia, Says Science

When it comes to eating the right diet for your brain health,…

15 Brain Foods to Boost Focus and Memory

While we’ve always known that what we eat affects our bodies and…