Tag: carbohydrates definition
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Carbohydrates: Separating Myth from Reality When It Comes to Carbs
Depending on whom you ask, carbohydrates can be described in very different ways. For some, they are an essential part of a well-rounded diet. For others, they’re considered detrimental for nearly every aspect of health, from your waistline to your heart. The truth is that carbohydrates are an important part of the diet and found…