Health Today A 20-Minute Outdoor Circuit Workout to Build Strength and Boost Cardio Exercising outside can be a stellar way to shake up a blah… SafeHomeDIYAugust 8, 2023
Health Today 21 Songs for When You Just Want to Move a Little Ever have one of those days when you kinda wanna work out but… SafeHomeDIYMay 4, 2023
Fitness Health Best Cardio Machines for Your Home Gym, From Treadmills to Ellipticals to Exercise Bikes Whether you’re a runner, rower, biker, elliptical-lover, or work-from-homer, you deserve the… SafeHomeDIYJanuary 9, 2023
Fitness The 12 Best Ellipticals for Low-Impact Cardio Workouts at Home 2022: Sole, Schwinn, & More With the weather getting colder, we have indoor cardio workouts in our… SafeHomeDIYOctober 14, 2022
Fitness 3 Quick Running Drills That Can Help You Be a Better Runner As you go through the tests, pay attention to the following elements.… SafeHomeDIYJune 16, 2022
Fitness A 20-Minute Low-Impact Kettlebell Cardio Workout Cardio workouts don’t have to include lots of jumping around. In fact,… SafeHomeDIYJune 11, 2022
Fitness This 4-Minute Routine Will Finish Off Your Workout With a Bang Strength training is an awesome way to challenge your muscles. But sometimes,… SafeHomeDIYMay 28, 2022
Fitness This Calisthenics Workout Is Way More Fun Than Gym Class “Calisthenics” is not just about the tests and drills that we may… SafeHomeDIYMay 21, 2022
Health A Sweaty, Full-Body HIIT Workout You Can Do Anywhere When it comes to short-yet-effective exercise routines, a full-body HIIT workout is… SafeHomeDIYApril 9, 2022
