Health & Fitness Can fitness counter fatness? In a recent study, researchers attempted to answer the very question posed… SafeHomeDIYApril 1, 2021
Health Health & Fitness Nutrition Zero weight loss from zero calorie drinks? Say it ain’t so Are you trying to cut back on calories by making the switch… SafeHomeDIYMarch 22, 2021
Health & Fitness Could what we eat improve our sleep? We think of eating a nutritious diet and exercising as healthy behaviors,… SafeHomeDIYMarch 9, 2021
Health Health & Fitness 3 easy ways to eat a healthier diet While many people might be taking a pass on formal New Year’s… SafeHomeDIYJanuary 4, 2021
Health & Fitness Lifestyle changes are important for managing atrial fibrillation Atrial fibrillation (afib) is a common heart rhythm disorder in which the… SafeHomeDIYJuly 31, 2020
Health Health & Fitness Nutrition Better heart health in eight weeks? Double down on fruits and veggies Two decades ago, the DASH (Dietary Approaches to Stop Hypertension) study tested… SafeHomeDIYJune 21, 2020
Health & Fitness When dieting doesn’t work At any given time, more than a third of Americans are on… SafeHomeDIYMay 29, 2020
Health Health & Fitness Are sugar substitutes too sweet to be true? About 40% of adults use low-calorie sweeteners, and most of those people… SafeHomeDIYMay 9, 2020
Health & Fitness Weight loss can help head off lasting damage caused by fatty liver Non-alcoholic fatty liver disease is the most common cause of liver disease… SafeHomeDIYMay 1, 2020
Health Health & Fitness Weight-loss surgery may lower risk of heart disease in people with diabetes Obesity is a serious, chronic, treatable, and global disease epidemic. Over 98… SafeHomeDIYApril 28, 2020
