Eating Mediterranean diet while pregnant can reduce the risk of your child being obese
EATING a Mediterranean diet while pregnant could reduce the risk of your child being obese, new data suggests. Weight gain...
Tag : Diet nutrition and weight loss
How to binge watch TV during lockdown and LOSE weight
BINGE watching box sets has become one the only forms of entertainment during the Covid lockdown. And hits like Bridgerton,...
Here are the top foods and vitamins which will boost your well-being during lockdown
WORKING from home, schooling your kids and being cooped up indoors takes its toll, leaving many of us reaching for...
Five foods that can help you lose weight and look younger
WE’RE now a week into 2021 and it’s likely many people have already broken their resolutions. With a new year...
Drinking two cups of oolong tea a day may help you lose fat while you sleep, study finds
TWO cups of oolong tea a day can help you lose fat while you sleep, research suggests. Scientists found the...
Don’t bother dieting if you want to lose weight in New Year – ‘eat normally’ instead, nutritionist urges
IF you want to lose weight in the New Year you should “eat normally” and “ditch the diets”, one nutritionist...
Big Mac’s could shrink by FIFTH (along with other takeaway faves) in PHE’s calorie crackdown
TAKEAWAY and fast food favourites could shrink by a fifth as Public Health England (PHE) cracks down on calories. The...
Men with waists over 40in are ‘35% more likely to die of prostate cancer’
BLOKES with waists over 40in are a third more likely to die from prostate cancer, a study suggests. The disease...
Men with beer bellies ‘35% more likely to die of prostate cancer’
BLOKES with a beer belly are a third more likely to die from prostate cancer, a study suggests. The disease...
People who scoff big meals after 6pm are ‘more likely to be fat & unhealthy’
PEOPLE who eat a big main meal after 6pm are more likely to be fat and unhealthy, a study claims....
Thousands of Brits to benefit from soups and shakes diet on the NHS as government tackles type 2 diabetes
THOUSANDS of Brits are set to be given soup and meal replacement shakes as the NHS attempts to tackle type...
Being stressed can make you fat – the 8 ways to hit weight-loss goals
BEING stressed out is one of the main causes of obesity, a new study has revealed. Experts have claimed that...
The 9 healthy diet rules that could help you lose weight revealed – but could you stick to them?
BRITS who stick to nine healthy diet rules could lose weight and live longer, a new study has revealed. The...
Can’t lose weight? Dietitian’s foolproof brain ‘hack’ tricks it into thinking you’re full
LOSING weight can be tough and if you’re on a diet it might feel as though you’re never full enough....
Can’t lose weight? Dietitian’s foolproof brain ‘hack’ tricks your mind into thinking you are full
LOSING weight can be tough and if you’re on a diet it might feel as though you’re never full enough....
This is what happens to your body when you take a sip of caffeine
STARTING the day with a tea or coffee is part of most people’s morning ritual. When it comes to tea...
Vegans ‘have the worst diets and are less likely to cook from scratch’
VEGANS have the worst diets, a study suggests. The more they avoided meat, butter, cheese and milk, the more processed...
Coronavirus pandemic could prove ‘fatal for people with eating disorders’
THE CORONAVIRUS pandemic could prove fatal for people with eating disorders who say they have been “forgotten” by the government...
How WHEN you eat could be the key to successful weight loss
DIETING can be tough – sticking within a certain calorie limit and restricting your food intake can seem like no...
Woman left on brink of death after botched gastric band op went wrong and weight plummeted to six stone
A WOMAN has been left on the brink of death after a botched gastric band operation saw her weight plummet...