Is ice-cream good for you? Scientists divided on claims about health benefits Is ice-cream good for you? Scientists divided on claims about health benefits… SafeHomeDIYApril 15, 2023
Mediterranean diet ‘can reduce heart attacks in people at higher risk’ Mediterranean diet ‘can reduce heart attacks in people at higher risk’ First… SafeHomeDIYMarch 29, 2023
No, you don’t have to poo every day: eight things nutrition experts want you to know No, you don’t have to poo every day: eight things nutrition experts… SafeHomeDIYMarch 20, 2023
Chew slowly, keep moving and eat 30 plants a week: 12 rules for gut health Chew slowly, keep moving and eat 30 plants a week: 12 rules… SafeHomeDIYMarch 19, 2023
What are the real signs of a healthy gut? A user’s guide What are the real signs of a healthy gut? A user’s guide… SafeHomeDIYMarch 18, 2023
A new start after 60: I survived cancer – and learned to respect my amazing body A new start after 60: I survived cancer – and learned to… SafeHomeDIYJanuary 30, 2023
UK diet clubs: how much do they cost and what do they offer? UK diet clubs: how much do they cost and what do they… SafeHomeDIYJanuary 7, 2023
Diet club users on their experiences: ‘I’ve turned my life around’ Diet club users on their experiences: ‘I’ve turned my life around’ People… SafeHomeDIYJanuary 7, 2023
The truth behind 10 of the biggest health beliefs ‘Eight hours’ sleep! And you must eat breakfast!’ The truth behind 10… SafeHomeDIYJanuary 4, 2023
18 foods to boost your health – and the planet’s 18 foods to boost your health – and the planet’s From chicken… SafeHomeDIYOctober 28, 2022
Eat mushrooms, cut down on meat and use the microwave: the best diet for you and the planet Eat mushrooms, cut down on meat and use the microwave: the best… SafeHomeDIYOctober 28, 2022
Early-bird special: could eating your dinner at 5pm help you lose weight? Early-bird special: could eating your dinner at 5pm help you lose weight?… SafeHomeDIYOctober 5, 2022
Readers reply: are there any foods that have not at some time been considered harmful in a study? Readers reply: are there any foods that have not at some time… SafeHomeDIYSeptember 25, 2022
Are personalised vitamins the key to good health? Are personalised vitamins the key to good health? Tailor-made supplements are being… SafeHomeDIYAugust 21, 2022
Vegetarian women more likely to fracture hips in later life, study shows Vegetarian women more likely to fracture hips in later life, study shows… SafeHomeDIYAugust 11, 2022
The diet that is right for you: putting a personalised nutrition app to the test The diet that is right for you: putting a personalised nutrition app… SafeHomeDIYJune 10, 2022
Have your cake and eat it: how to cut down on sugar Have your cake and eat it: how to cut down on sugar… SafeHomeDIYMay 18, 2022
How timing your meals right can benefit your health How timing your meals right can benefit your health Eating well doesn’t… SafeHomeDIYMay 16, 2022
Go with your gut: scientist Tim Spector on why food is not just fuel Interview Go with your gut: scientist Tim Spector on why food is… SafeHomeDIYMay 15, 2022
