No, you don’t have to poo every day: eight things nutrition experts want you to know No, you don’t have to poo every day: eight things nutrition experts… SafeHomeDIYMarch 20, 2023
Mind over matter: can meditation soothe my troubled insides? Mind over matter: can meditation soothe my troubled insides? Meditating Buddhist monks… SafeHomeDIYMarch 19, 2023
What are the real signs of a healthy gut? A user’s guide What are the real signs of a healthy gut? A user’s guide… SafeHomeDIYMarch 18, 2023
Stop tying yourself in knots: what stress does to your body – and how to beat it From migraines to IBS, back pain and hair loss, millions of us… SafeHomeDIYDecember 31, 2022
How timing your meals right can benefit your health How timing your meals right can benefit your health Eating well doesn’t… SafeHomeDIYMay 16, 2022
Go with your gut: scientist Tim Spector on why food is not just fuel Interview Go with your gut: scientist Tim Spector on why food is… SafeHomeDIYMay 15, 2022
Health & Fitness Racial disparities and early-onset colorectal cancer: A call to action Colorectal cancer (CRC) is the second leading cause of death from cancer… SafeHomeDIYMarch 17, 2021
Health Health & Fitness Natural remedies for hemorrhoids Hemorrhoids are painful, unpleasant, and, um, well, difficult to talk about. But… SafeHomeDIYFebruary 23, 2021
Health & Fitness The lowdown on the low-FODMAP diet Irritable bowel syndrome (IBS) is a common intestinal disorder that produces distressing… SafeHomeDIYJuly 27, 2020
Health & Fitness Functional dyspepsia: Causes, treatments, and new directions Functional dyspepsia (FD) is a common condition, loosely defined by some physicians… SafeHomeDIYJuly 8, 2020
Health Health & Fitness Probiotics — even inactive ones — may relieve IBS symptoms Irritable bowel syndrome (IBS) is a chronic gut-brain disorder that can cause… SafeHomeDIYJune 29, 2020
Health Health & Fitness Nutrition I have inflammatory bowel disease (IBD). What should I eat? One of the most frequent questions that patients with inflammatory bowel disease… SafeHomeDIYMay 19, 2020
Health & Fitness Weight loss can help head off lasting damage caused by fatty liver Non-alcoholic fatty liver disease is the most common cause of liver disease… SafeHomeDIYMay 1, 2020