No, you don’t have to poo every day: eight things nutrition experts want you to know

No, you don’t have to poo every day: eight things nutrition experts…

Mind over matter: can meditation soothe my troubled insides?

Mind over matter: can meditation soothe my troubled insides? Meditating Buddhist monks…

What are the real signs of a healthy gut? A user’s guide

What are the real signs of a healthy gut? A user’s guide…

Stop tying yourself in knots: what stress does to your body – and how to beat it

From migraines to IBS, back pain and hair loss, millions of us…

How timing your meals right can benefit your health

How timing your meals right can benefit your health Eating well doesn’t…

Go with your gut: scientist Tim Spector on why food is not just fuel

Interview Go with your gut: scientist Tim Spector on why food is…

Racial disparities and early-onset colorectal cancer: A call to action

Colorectal cancer (CRC) is the second leading cause of death from cancer…

Natural remedies for hemorrhoids

Hemorrhoids are painful, unpleasant, and, um, well, difficult to talk about. But…

The lowdown on the low-FODMAP diet

Irritable bowel syndrome (IBS) is a common intestinal disorder that produces distressing…

Functional dyspepsia: Causes, treatments, and new directions

Functional dyspepsia (FD) is a common condition, loosely defined by some physicians…

Probiotics — even inactive ones — may relieve IBS symptoms

Irritable bowel syndrome (IBS) is a chronic gut-brain disorder that can cause…

Weight loss can help head off lasting damage caused by fatty liver

Non-alcoholic fatty liver disease is the most common cause of liver disease…