13 Old-School Ingredients Making a Comeback in Restaurants, According to Chefs

We’re all guilty of feeling the twinge of nostalgia on occasion and…

20+ Tasty Lunches for Your High-Protein Weight Loss Diet

One of the most challenging parts about weight loss is finding the…

This 5-Day Meal Plan Can Improve Your Heart Health

According to the American Heart Association, plaque buildup in your arteries begins…

21 Healthy Dinner Ideas for Every Weeknight in January 2023

The hustle and bustle of the week oftentimes leaves you scrambling to…

5 Fan-Favorite WeightWatchers Recipes To Start the New Year off Right

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Do You Really Know How Strong Your Cocktail Is?

How much alcohol you can drink can certainly play a role in…

12 Cocktail Orders That Make Bartenders Roll Their Eyes

Being a bartender is a difficult job, balancing making perfectly mixed and…

5 Best Condiments to Help Make Healthy Dinners in a Snap, Says Dietitian

We all know that eating healthy meals is incredibly important if we…

7 Thanksgiving Side Dishes You Can Make in Your Air Fryer

Thanksgiving is absolutely the biggest dinner of the year, and it seems…

7 Holiday Desserts You Can Enjoy if You Have High Blood Sugar

Holidays can be tough for people with diabetes when it comes to…

Here’s Exactly What Dietitians Are Bringing to Holiday Parties This Year

Eating around the holidays can invoke a lot of stress and anxiety.…

25 Cozy Instant Pot Recipes Perfect for Weight Loss

Sure, the slow cooker is pretty much made for cozy recipes. But…

6 “Canadian” Foods That No One Eats in Canada

Yes, Canadians really do have a lot of poutine, even at some…

11 Easy, Heart-Healthy Recipes To Make for Dinner Tonight

Maybe heart disease runs in your family, or you’ve recently been told…

8 Old-Fashioned Stews You Need to Know How to Make

There truly is nothing like cozying up with a warm, comforting meal…

8 Best Breakfast Foods to Jumpstart Weight Loss, Says Dietitian

Some mornings you may wake up and feel like enjoying something light—like…

4 Viral TikTok Recipes Dietitians Say Are Actually Healthy

The viral recipe videos we see on TikTok are captivating, but how…

13 Best Keto-Friendly Comfort Food Recipes

There are few things as great as taking a bite of one…

20+ Healthy Mug Recipes You Can Make in 5 Minutes (or Less!)

Sorry coffee, but breakfast, lunch, dinner, and (most importantly) dessert are all…

50+ Healthy Meals You Can Make Ahead & Freeze for Later

If you’re spending more time at home thanks to the spread of…