How Have Exercise And Fitness Habits Transformed Over Time? The same fitness routine everyday may get boring. So, spice it up… SafeHomeDIYJuly 13, 2023
Health & Fitness Can fitness counter fatness? In a recent study, researchers attempted to answer the very question posed… SafeHomeDIYApril 1, 2021
Health Health & Fitness Summer camp: What parents need to know this year It’s time to make summer plans, and for many families, those plans… SafeHomeDIYMarch 31, 2021
Health Health & Fitness Returning to sports and physical activity after COVID-19: What parents need to know While most children and teens who have COVID-19 recover completely, sometimes the… SafeHomeDIYMarch 19, 2021
Health Health & Fitness But I don’t feel like exercising… Not long after the first fitness magazine was published, a list probably… SafeHomeDIYMarch 12, 2021
Health & Fitness Exercise matters to health and well-being, regardless of your size Unfortunately, the COVID-19 pandemic continues to wreak havoc in our daily lives.… SafeHomeDIYJanuary 14, 2021
Health Health & Fitness 3 simple steps to jump-start your heart health this year In 2020, the terrible toll of the COVID-19 pandemic largely overshadowed the… SafeHomeDIYJanuary 12, 2021
We’re supposed to make resolutions now? After everything that’s happened in 2020, setting goals seems like a big… SafeHomeDIYJanuary 5, 2021
Health Health & Fitness Making the most of physical activity apps One of the best moves you can make for your health is… SafeHomeDIYDecember 21, 2020
Health & Fitness Lifestyle changes are important for managing atrial fibrillation Atrial fibrillation (afib) is a common heart rhythm disorder in which the… SafeHomeDIYJuly 31, 2020
Health & Fitness Youth sports during COVID-19: What parents need to know and do It’s become clear that the COVID-19 pandemic isn’t going to end anytime… SafeHomeDIYJuly 24, 2020
Health & Fitness 5 winning ways for kids to burn energy Could your kids power the electrical grid, if you could only figure… SafeHomeDIYJune 4, 2020
Health Health & Fitness Can forest therapy enhance health and well-being? The beauty of the outdoors naturally encourages people to go outside, inhale… SafeHomeDIYJune 2, 2020
Health Health & Fitness Women's Health All rise now — just how fit are you? How fit are you, really? Fitness is not always best measured by… SafeHomeDIYMay 18, 2020
Health Health & Fitness 7 tips for going outside safely with your children during the COVID-19 pandemic During the COVID-19 pandemic, getting outside can be a great idea for… SafeHomeDIYApril 29, 2020
Health Health & Fitness Running and Health: Think running is not for you? Try this The first time I tried running, I hated it. It was only… SafeHomeDIYApril 27, 2020
