Browsing Tag

Food / Healthy Eating

13 posts

How to Deal with Feeling Hangry, According to Experts

If you notice that you’re starting to become moody, don’t simply label…

The Best Ways to Stir Natural Peanut Butter and Almond Butter

That’s it! You’re very welcome and please don’t @ me if you…

The FDA’s New Plan to Label Some Foods as ‘Healthy’ Is a Bad Idea

It’s a lot to take in, and an easier way to conceptualize…

I’m a Dietitian and Here’s Why I Think ‘Emotional Eating’ Is Fine Actually

To say that the term “emotional eating” has a bad rap is…

47 Tasty Snack Ideas That’ll Get You Out of Your Rut

When your stomach’s rumbling, having healthy snacks at the ready takes on…

20 Foods Rich in Vitamin C to Add to Your Grocery Cart

Foods with vitamin C are easy to find if you know where…

31 of the Best Healthy Food Delivery Services of 2022

Good for: The multitasker who wants to order meal kits and groceries…

30 High-Protein Snacks to Power You Through the Day

Snack time is a sacred time—staving off those mid-afternoon stomach rumbles is…

14 High-Protein Foods You Should Always Keep in Your Pantry

Getting enough protein to eat each day can be a challenge. One…

9 Frozen Meal Delivery Services That Make Dinners Quick and Easy

While meal kits can make dinnertime easier, saving on trips to the…

28 of the Best Healthy Food Delivery Services of 2022

Good for: The multitasker who wants to order meal kits and groceries…

20 Healthy Costco Snacks You Should Stock Up On

It’s easy to get derailed in big box stores like Costco, where…

14 Pre-Workout Breakfast Ideas to Help You Fuel Up Fast

The next question is usually: Should you eat protein before or after…