Health The Idea That Untreated Bipolar 1 Is Good for Creativity Is a Dangerous Myth If you have bipolar 1, a type of bipolar disorder that causes cycles… SafeHomeDIYMay 1, 2023
Health Life 7 Simple Mindfulness Exercises That Can Reduce Stress and Anxiety If you’ve got a pulse on the wellness world, you’ve likely heard… SafeHomeDIYApril 27, 2023
Health John Fetterman Opens Up About His Hospitalization and Mental Health John Fetterman has opened up about why he admitted himself to the… SafeHomeDIYApril 19, 2023
Health Lizzo Wants You to Get Off Your Phone Lizzo has a truly important message for anyone looking to up their self-care… SafeHomeDIYApril 12, 2023
Health The Adderall Shortage Is Putting People at Risk of Serious Health Issues Though Adderall is often culturally misconstrued as a drug that helps students study… SafeHomeDIYApril 6, 2023
Health How to Calm Your Nerves When You’re Freaking Out, According to Experts We casually reference our nervous systems all the time—it’s highly likely that,… SafeHomeDIYMarch 31, 2023
Health What Is Body Dysmorphic Disorder and How Is It Treated? Back to top What triggers body dysmorphic disorder? “Research suggests that BDD… SafeHomeDIYMarch 28, 2023
Health Eczema Can Hurt Your Mental Health—Here’s How to Find Support As noted above, stress can exacerbate eczema symptoms for some people, resulting in… SafeHomeDIYMarch 13, 2023
Fitness Health 15 Benefits of Running That Will Make You Want to Log Some Miles “You’re able to open up and be vulnerable with someone when you’re… SafeHomeDIYMarch 8, 2023
Health Grieving Lost Time Is Totally Normal—Here’s How to Find Healing Rather, time grief tends to be cyclical, she says. Sometimes, the pain… SafeHomeDIYFebruary 23, 2023
Health 6 Ways Living With Crohn’s May Impact Your Mental Health Some people with Crohn’s disease develop food-related anxieties, and because eating and… SafeHomeDIYFebruary 21, 2023
Fitness Health Jane Fonda Shared a Simple Tip for Fighting Depression as You Get Older Jane Fonda’s passion for exercise is only getting stronger as she gets… SafeHomeDIYFebruary 13, 2023
Health 5 Subtle Seasonal Affective Disorder to Pay Attention To February can be a bleak time for those of us who thrive… SafeHomeDIYFebruary 9, 2023
Health Crohn’s Disease Changed My Body. Here’s How I Made Peace With My Diagnosis. I eventually turned to the internet to find other people who were… SafeHomeDIYFebruary 8, 2023
Fitness Health What Is Cold Plunging and Does It Have Benefits for Your Body? You may have noticed that many people on TikTok have started sprinting… SafeHomeDIYFebruary 3, 2023
Health Study Shows That Trans and Nonbinary Teens Benefit From Gender-Affirming Care C.P. Hoffman, a senior policy lawyer at the National Center for Transgender Equality,… SafeHomeDIYJanuary 25, 2023
Health Tess Holliday Discusses the Stigma Behind an Atypical Anorexia Diagnosis The characterization of “atypical” is arguably othering, especially for fat people. And… SafeHomeDIYJanuary 18, 2023
Health Why Do I Want to Cry or Feel Emotional When I Get Sick? Whenever I get sick—which, recently, seems to be every few months, thanks to… SafeHomeDIYJanuary 10, 2023
Culture Health How to Make the Most of Your Time Off, Even If Your Family Is Exhausting This article is part of SELF’s Rest Week, an editorial package dedicated… SafeHomeDIYDecember 26, 2022
Culture Health 6 Ways to Feel Happier With Your Free Time, According to an Expert If you’re feeling resentful about your lack of downtime, Dr. Holmes says… SafeHomeDIYDecember 23, 2022
