How to Deal with Feeling Hangry, According to Experts

If you notice that you’re starting to become moody, don’t simply label…

5 People Share the Emotional Side of Living With Severe Eczema

Whether you’ve experienced it or know someone who has, chances are you’ve…

The Case for Throwing a ‘Fail-a-Bration’

Montague was also hungry for in-person contact, given the past few years,…

The Scientific Reason Why Rain Can Really Dampen Your Mood

After an oddly dry summer, parts of the US are experiencing record-breaking…

6 Signs of Burnout That May Surprise You, According to Experts

You should also keep an eye on who’s setting you off, Kali…

Selena Gomez Says She’s ‘Grateful to be Alive’ in the Emotional First Trailer for ‘My Mind & Me’

Selena Gomez is holding nothing back in the upcoming documentary about her…

How to Prep for Seasonal Affective Disorder Symptom Before They Hit

To hold yourself accountable, consider scheduling weekly or monthly hangouts, she says.…

Constance Wu Shared How a Friend Saved Her Life During a Mental Health Crisis

Constance Wu has talked about how she found the care she needed…

Adults Should Be Screened for Anxiety, New Draft Recommendation Says

A mental health crisis has been swelling in the United States—and far…

‘Romanticizing Your Life’ Can Be a Legit Form of Mindfulness

Staying fully present isn’t always easy, though, when you live in a…

‘Spider-Man’ Star Laura Harrier Wants to Destigmatize Therapy in the Black Community

Laura Harrier covered a lot of ground in a recent interview with…

How to Feel Less Depleted by the End of the Workweek

In my previous job as a strategy consultant, I felt lucky when…

5 Ways to Actually Take Care of Your Mental Health in College

If you’re short on time, consider joining an intramural team, club sport,…

Yet Another Study Suggests Ketamine May Ease Severe Depression

The buzz around ketamine, a dissociative anesthetic drug, is booming. More and…

Nearly 1 in 4 Young Adults Received Mental Health Treatment Last Year

The number of young adults who received mental health care surged during…

Here’s Why We Grieve the Loss of People We Don’t Even Know

Immediately after officials announced that Queen Elizabeth II had died, social media…

Zac Efron Shared Details About His Awful Jaw Injury and the Mental Toll of His ‘Baywatch’ Body

Zac Efron spoke about his physical and mental health—and how the two…

PSA: Don’t Sleep on the Campus Health Center When You’re in College

There’s a lot to love about college: sudden independence, late nights with…

Just a Bunch of Simple but Effective Ways to Take Care of Your Health in College

“During college I was nervous to go to the gym because it’s…

Why Do I Cry After Having an Orgasm, Even If the Sex Is Great?

There’s nothing quite like the feelings of elation, release, and tranquility that…