To Accept My Chronic Condition, I Needed to Grieve the Life That Could Have Been

Three years ago, I started seeing a nutrition therapist to work on…

7 Self-Care Tips That Can Ease the Stress of Type 2 Diabetes

It might be something you traditionally associate with stress reduction, like meditation,…

15 Benefits of Running That Will Make You Want to Log Some Miles

“You’re able to open up and be vulnerable with someone when you’re…

Wellness Influencers and Tech Bros Are Treating This Diabetes Device Like a Fun Trend

However, that’s not the messaging or target audience of the aforementioned CGM…

Do You Really Need to Care About Your Daily Sugar Intake?

The good news is that these sources of added sugar are not…

Here’s Why Eating Carbs Is So Important

There are two types of fiber: Insoluble fibers, which get their name…

I Have Diabetes and Finally Found a Fitness Tracker Made for Me

Another interesting development is how I’ve started connecting the subtlest initial physical…

Microplastics Have Been Found in Human Blood and Lungs

The majority of us don’t purposefully eat plastic, but that doesn’t mean…

What Really Causes Type 2 Diabetes?

Type 2 diabetes is one of the most common chronic health conditions…

8 Signs of Prediabetes, From Skin Changes to Heavy Fatigue

If you’re concerned, you can ask about any tests you might need,…

Inside the Complex Link Between Type 1 Diabetes and Genetics

If you have type 1 diabetes, you’ve probably fielded a lot of…

What People With Diabetes Should Know About Caffeine

Does caffeine affect blood sugar? Answer From M. Regina Castro, M.D. The…