Want to improve your memory? Get a good night’s sleep!

There are few things that are as beneficial for your memory as…

Harvard Health Ad Watch: Mitochondria do a lot for you — what can you do for them?

Ever see an ad for a product that sounds awesome and wondered…

Simple, low-cost, low-tech brain training

We’re all looking for ways to boost our brain power. And fortunately,…

Glaucoma: What’s new and what do I need to know?

Glaucoma is the leading cause of permanent blindness worldwide, and the second…

Does your health monitor have device bias?

In recent years, there’s been a veritable explosion in the number and…

We’re supposed to make resolutions now?

After everything that’s happened in 2020, setting goals seems like a big…

Shingles: What triggers this painful, burning rash?

If you’re like 95% of American adults, you had chickenpox as a…

Does air pollution cause Alzheimer’s disease?

Have you ever spent the day in a city with such bad…

Can controlling blood pressure later in life reduce risk of dementia?

Everyone talks about the importance of treating high blood pressure, the “silent…

The plight of nursing home residents in a pandemic

For anyone living in a nursing home or other long-term or assisted-living…

Reducing your risk of changes in thinking following surgery

Cognition is an important function of the brain that enables us to…

Looking past the pandemic: Could building on our willingness to change translate to healthier lives?

If the COVID-19 pandemic has taught us anything, it’s that people have…

Running and Health: Think running is not for you? Try this

The first time I tried running, I hated it. It was only…

Struggling with attention and organization as you age? It could be ADHD, not dementia

As we get older, occasional forgetfulness may become more worrisome. Is this…