Tag: Healthy food
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Never Pair These 5 Foods With Lemon
[ad_1] What Happens When You Pair These Foods With Lemon? Lemon is a very unique ingredient which is often used in Indian household. It is used in lime water, sweet lime soda, chicken curry, shikanji and also other delicious preparations. Some recipes from Bengal even use lemon as a garnish. But, before you start to…
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Nutritious Vegetables May Also Have Side Effects: 6 Types You Must Avoid
[ad_1] [ad_2] Source link READ RELATED: From enhancing immunity to preventing heart disease! Learn about all of the benefits of eating pomegranates
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Unlocking The Secrets Of Youthful Aging: The Role Of Nutrient-Rich Foods
[ad_1] These foods are not only delicious but also offer a wide range of nutrients. While we cannot stop the natural aging process, we can make choices that significantly impact how we age. Incorporating these five foods avocado, spinach, blueberries, fatty fish, nuts, and seeds into your diet can help keep your body and brain…
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Horse Gram: Discover The Benefits Of This Superfood
[ad_1] Horse Gram: Discover The Benefits Of This Superfood Horse gram millet is a nutritional powerhouse that offers a multitude of health benefits. Written by saumya pandey |Published : September 25, 2023 11:30 AM IST For optimal health and wellness, people often search for the best options and the first idea is to change their…
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The Nutritional Powerhouse: Health Benefits Of Eggplant
[ad_1] TheHealthSite.com is India’s fastest growing health information site with a team of health professionals and writers committed to providing unique, authentic, credible, well-researched, and timely information on topics related to physical and mental health. We use the latest interactive tools, graphics, live webinars and events, interviews, medical imagery, and more. READ RELATED: 7 Weight-Free…
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Vitamin B12 Rich Diet: 6 Easily Available Foods For Vegetarians And Vegans
[ad_1] Shitake Mushrooms Experts say that a particular variety of mushrooms called, the shitake mushrooms are rich in vitamin B12. It is a good source which vegetarians and vegans can opt for. However, they contain very less amount of vitamin B12 because of which it is recommended to consume about 50 grams of mushrooms to…
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The Truth About Fad Diets: Separating Fact from Fiction
[ad_1] Diets that focus on whole foods, plant-based options, or the Mediterranean diet have been proven to reduce the risk of chronic diseases. In the world of weight loss, it’s essential to separate fact from fiction when it comes to fad diets. Read on to know more. Are you tempted by the promise of losing…
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Which Diet Is the Right One for You, Depending on Your Age
The biggest myth that people fall victim to is the belief that there really is something called “the perfect diet.” No two human bodies are alike, and certainly what is the best diet for one person may not be in the interest of another. However, depending on your age, there are some foods to avoid…