Tag: Iodine rich foods
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Thyroid Disorder: 7 Iodine-Rich Foods That May Help Regulate This Hormone
[ad_1] How Iodine Helps In Thyroid Problem? Iodine plays a crucial role in thyroid problems by being an essential component for the synthesis of thyroid hormones. The thyroid gland relies on iodine to produce hormones like thyroxine (T4) and triiodothyronine (T3), which regulate various bodily functions, including metabolism, energy production, and growth. Adequate iodine intake…