Kailah Bird Archives - Safe Home DIY

People

Who Are Kailah Bird And Sam Bird From “The Challenge” Season 38?

The Challenge season 38 is meant to bring together strong ties and…

SafeHomeDIY
October 16, 2022

woman strength training at home, demonstrating how to regain muscle mass

Health

6 Daily Habits To Regain Muscle Mass After 60

Growing older doesn’t only mean pesky gray hairs shocking the heck out…

SafeHomeDIY
November 6, 2024

7 Best Total-Body Sculpting Workouts for Women

Health

7 Best Total-Body Sculpting Workouts for Women

As a personal trainer, I understand that many women want a workout…

SafeHomeDIY
November 6, 2024

woman doing bicycle crunches

Health

6 Best Side Ab Workouts for a Lean, Tight Tummy

Achieving a lean, tight tummy isn’t just about doing countless crunches or…

SafeHomeDIY
November 6, 2024

Hollywood star Jonathan Haze known for cult classic The Little Shop of Horrors dies aged 95

Celebrity Lifestyle

Hollywood star Jonathan Haze known for cult classic The Little Shop of Horrors dies aged 95

ACTOR Jonathan Haze, best known for his iconic role as Seymour in…

SafeHomeDIY
November 6, 2024