How Sleep Problems Can Trigger Bipolar Disorder Symptoms

If you have bipolar I, you’re probably familiar with the emotional peaks…

3 Signs You Should Switch Your Bipolar 1 Medication

If a month or two passes and those side effects are still…

3 Ways to Care for Yourself in a Bipolar Depressive Period

If you have bipolar I, you likely know how exhausting its highs…

How a Routine With Bipolar Disorder Can Help With Symptoms, According to Experts

Your body’s circadian rhythms are like a big clock governing how you…

How to Get Better Sleep When You Have Bipolar Disorder

Getting solid sleep when you’re living with bipolar I is really important,…

3 People With Bipolar 1 Share the First Symptom That Led to a Diagnosis

It takes people with bipolar I nearly six years, on average, to…

How to Prepare for and Manage a Bipolar Manic Episode

Aim for the same bedtime each night and meditate, read, or take…

4 People on How Treating Bipolar I Changed Their Lives for the Better

Now, at 53 years old, Mathews is in control of her bipolar…

How to Share a Bipolar I Diagnosis With Someone You’re Dating, According to Experts

Dating someone new can make even the most confident among us nervous—who…

The Idea That Untreated Bipolar I Is Good for Creativity Is a Dangerous Myth

If you have bipolar I, a type of bipolar disorder that causes cycles…