Health Today Taking Testosterone and Getting Top Surgery Did Wonders for My Mental Health On the day of my surgery in September 2020, my partner dropped… SafeHomeDIYMay 16, 2023
Health Today The Grown Man’s Guide to Making and Keeping Friends Be prepared: You may feel uncomfortable at first, and you can’t guarantee… SafeHomeDIYMay 16, 2023
Health Today How to Tell If You’re Self-Medicating With Alcohol or Drugs—And What to Do About It “Almost every aspect of human life has become drugified in some way:… SafeHomeDIYMay 15, 2023
Health I’m a Therapist Who Tried MDMA—Here’s How It Shaped My Perspective on Psychedelic Therapy The onset effects of MDMA can be physically and emotionally intense. For… SafeHomeDIYMay 26, 2022
Health What’s the Safest Way to Try Psychedelic-Assisted Therapy Right Now? Therapy and medication are currently the most powerful tools we have to… SafeHomeDIYMay 26, 2022
Health Psychedelic-Assisted Therapy Is Transforming the Way We Think About Mental Health Care The drug’s signature effects are feelings of emotional connectedness, closeness, warmth, and… SafeHomeDIYMay 24, 2022
Health The Definition of Trauma Is Evolving—Here’s How That Can Help Us Heal Traumatic experiences can also radically change the way a person thinks of… SafeHomeDIYMay 18, 2022
Health The Hidden Trauma of My Chronic Illness That’s the first traumatic memory that I ever recovered and worked through… SafeHomeDIYMay 17, 2022
Health Here’s How to Find Empathetic Mental Health Support for Your Trauma Finally, you’ll want to learn about how the therapist works, Dr. Crawford… SafeHomeDIYMay 17, 2022
Health My Social Media Account Helps People With Their Mental Health—Here’s How I Protect Mine An early post I shared describes why this profession can be profoundly… SafeHomeDIYMay 11, 2022
Health Here’s How We’re Exploring the Future of Mental Health All Throughout May At SELF our mission is to help all our readers take control… SafeHomeDIYMay 10, 2022
Health We Know Social Media Can Destroy Our Mental Health. What Can We Actually Do About It? “Sometimes I just need a break. At least a week to recharge… SafeHomeDIYMay 10, 2022
Health How to Find Support If Social Media Is Hurting Your Mental Health In your consultation or first session, try asking your therapist something like,… SafeHomeDIYMay 10, 2022
