Health Today Actually, ‘Bed Rotting’ Can Be a Very Legit Form of Self-Care There are few things I love more in this world than doing… SafeHomeDIYAugust 1, 2023
Fitness What to Do When You’re Bummed That You Can’t Work Out for a While I was training for the Bayshore Marathon in Traverse City, Michigan, last… SafeHomeDIYFebruary 21, 2023
Fitness The Case for True Rest Over ‘Active Recovery’ This article is part of SELF’s Rest Week, an editorial package dedicated… SafeHomeDIYDecember 29, 2022
Culture Health 6 Ways to Feel Happier With Your Free Time, According to an Expert If you’re feeling resentful about your lack of downtime, Dr. Holmes says… SafeHomeDIYDecember 23, 2022
Health What Does It Mean to Truly Rest for Your Health? “The most striking thing I noticed was from the Garmin Venu 2,… SafeHomeDIYDecember 22, 2022
Culture Health See Our December SELF Well-Read Book Club Pick Here Hey readers! Whether you’re here for the first time or coming back… SafeHomeDIYNovember 16, 2022
Fitness Normatec Pulse 2.0 Leg Review 2022: These Boots Are a Solid Addition to My Recovery Routine As a cycling instructor and recreational exercise enthusiast, I’ve learned the hard… SafeHomeDIYOctober 6, 2022
Culture Health The 17 Best Linen Sheets for Year-Round Breathability About a year ago, I made the switch to linen bedding, after… SafeHomeDIYAugust 13, 2022
Health 18 Expert-Approved Earplugs That You Can Wear All Night Long Ideally, we wouldn’t need earplugs to fall asleep, but that doesn’t account… SafeHomeDIYAugust 10, 2022
11 of the Best Mattresses for Athletes Looking for a Sound, Ache-Free Night’s Sleep Everyone deserves a mattress that’ll help them wake up feeling refreshed and… SafeHomeDIYMay 25, 2022
