APL TechLoom Dream Review: A Comfy Shoe for Stylish Walkers and Casual Runners

I tend to be a little skeptical of running shoes from brands…

11 Best Treadmills, According to Running Experts in 2023

If it’s too hot, cold, or wet to jog outside (or you…

Saysh Felix Runner Review: An Everyday Training Shoe for Cushiony Miles

Once I stood up, I could really feel the cushion under foot.…

11 Best Nike Running Shoes for Jogs, Speed Training, and More

You can find the iconic Nike swoosh on everything from sprinting shoes…

On Cloudboom Echo 3 Review: A Snappy, Pricey Shoe for Mid-to-Longer Distances

My overarching takeaway: When you’re picking up the pace, these shoes are…

Are You Wearing the Wrong Running Shoe Size? Here’s How to Tell

When you buy your heels, flats, or sandals, you always choose a…

I Have Numb Hands After My Workout—Should I Worry?

Clenching or pumping your arms too aggressively midworkout can also contribute to…

How Ultra Runner Devon Yanko Trains for 100-Mile Races With Lupus

I missed tons of races due to illness, but because I didn’t…

Is It Better to Do Cardio Before or After Weights?

“The movement that’s going to require the most attention, effort, technique, and…

8 Best Folding Treadmills, According to Experts in 2023

Adding a folding treadmill to your home is a great way to…

9 Best Hydration Packs and Vests, According to Experts 2023

Staying hydrated during any outdoor activity is key to feeling your best…

The 2023 SELF Sneaker Awards: 25 Pairs Perfect for Walking, Running, and Bopping Around

One tester said: “I really liked the feel of these shoes, and…

Under Armour Flow Velociti Elite Review: Shoes Made for Fast and Fun Racing

When you line up at the start of any race—whether it’s a…

Lululemon Chargefeel 2 Review: A Versatile Workout Shoe for When You Want to Do It All

The streamlined silhouette made me (and my sorta wide feet) a little…

7 Best Hoka Running Shoes in 2023

If you’re seriously ready to replace your old running shoes and you…

Garmin Forerunner 265 Review: It Isn’t Cheap, But Has a Lot to Offer Serious(ish) Runners

The running screen really shines on the Forerunner 265, but I was…

Weekend podcast: history-making footballer Viv Anderson, the TV makeover’s chequered past, and the slow running revolution

Viv Anderson: the phenomenal Black footballer who changed England for ever (11m39s),…

Hoka Mach X Review: A Daily Running Shoe That I’d Actually Wear on Race Day

Thanks to their pillowy soft cushion, distinct shape, and fun colors, Hokas…

How to Train for Night Races So You Can Feel Fast, Comfortable—and Have Fun

You can add to your daily total with meals or snacks like…

10 Ways to Enjoy Exercise in Hot Weather Safely, According to Athletes

Over that period of time, with regular exposure, physiological changes occur that…