Altruism is supposed to be a selfless act. So why did helping a stranger leave me feeling so foolish? | Martin Love

Altruism is a selfless act. So why did helping a stranger leave…

What Science Says About the Cardio Habits That Slow Aging

Ah, how lovely would it be to remain forever young? Although Father…

What Science Says About the Eating Habits That Lead to Heart Disease

Heart disease is a growing problem. According to the International Journal of…

‘It doesn’t need to be a setback’: how elite athletes return from pregnancy

‘It doesn’t need to be a setback’: how elite athletes return from…

Vegetarian women more likely to fracture hips in later life, study shows

Vegetarian women more likely to fracture hips in later life, study shows…

Being cheerful on the outside can help you – and others – feel it on the inside

Being cheerful on the outside can help you – and others –…

What Science Says About the Exercise Habits That Slow Aging

The benefits of exercise are, simply put, extraordinary to your overall health…

My youngest brother is a famous rockstar. I used to worry for him, but now I just feel so proud

My youngest brother is a famous rockstar. I used to worry for…

Want to stop feeling hurt when someone says no? Take the rejection therapy challenge

Want to stop feeling hurt when someone says no? Take the rejection…

Bananas and salmon help counter effect of salt in women’s diet, study finds

Bananas and salmon help counter effect of salt in women’s diet, study…

‘I’m lovingly angry’: Marianne Levy on why mothers are expected to suffer in silence

‘I’m lovingly angry’: Marianne Levy on why mothers are expected to suffer…

This May Be the #1 Worst Diet for Colorectal Cancer, New Study Suggests

If you eat a lot of salty snacks, sweet treats, and red…

When it comes to banter, men are in their element. But that is no foundation for lasting friendship

When it comes to banter, men are in their element. But that…

A stitch in time: the benefits of teaching prisoners to sew

A stitch in time: the benefits of teaching prisoners to sew Learning…

The #1 Best Diet To Lower Breast Cancer Risk, New Study Suggests

When it comes to the best eating habit to lower your risk…

How I cope with feelings of envy by saying the Arabic word ‘mashallah’

How I cope with feelings of envy by saying the Arabic word…

The #1 Worst Drink Causing a Fatty Liver, New Research Suggests

When you pick up fast food for dinner or enjoy a big…

The #1 Best Supplement for Arthritis, Says Dietitian

Having arthritis means that you have swelling and tenderness in one or…

Five years ago I felt like a failure as a dad, now I’m sharing with other men how to love their children

Five years ago I felt like a failure as a dad, now…

Dare to share: how revealing your secrets to others can improve your life

Dare to share: how revealing your secrets to others can improve your…