Browsing Tag

sleep deprivation

8 posts
Can One Sleepless Night Reverse Depression?

Can One Sleepless Night Reverse Depression?

Moreover, the study revealed a rewiring of the mice’s brains. Neurons in…

Fatal Familial Insomnia: Can Insomnia Cause Death?

When the condition of the disease worsens, individuals experience a complete inability…

Effects Of Sleep Deprivation: A Consistent Lack of Sleep Can Increase Risk Of Cardiovascular Issues

Individuals who consistently get fewer than 7-8 hours of sleep per night…
Do You also Catch-up Your Week-Long Sleep on the Weekends?

Do You also Catch-up Your Week-Long Sleep on the Weekends?

Your brain is naturally wired to solve complex problems while you sleep.…

India Faces A Growing Sleep Crisis: Be Aware Of The Consequences Of Sleep Deprivation

Nearly 30% of the Indian population suffers from insomnia. Here are expert-recommended…

The Sleep-Debt Epidemic: Can We Catch Up On What We Lose?

One third of Indian adults experience sleep debt. One third of Indian…

Insomnia And Productivity: How To Improve Your Lifestyle For Productivity’s Sake?

Insomnia And Productivity: How To Improve Your Lifestyle For Productivity’s Sake? Research…
Managing Anxiety Tremors: Techniques and Strategies for Relief

Managing Anxiety Tremors: Techniques and Strategies for Relief

Tremors, or shaking, are physical symptoms that people who suffer from anxiety…